3 egg whites, 1 egg yolk

Check out how many calories in 3 egg whites, 1 egg yolk. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 entree
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 106 (5% DV)
Fat: 5g (7% DV)
Carbohydrates: 1g (0% DV)
Protein: 13g (27% DV)
Description: Breakfast
Ingredients:  Makes 1 serving (1 entree)

Tip: For nutritional information on all the ingredients in 3 egg whites, 1 egg yolk just click on each ingredient name. Then adjust the serving size for any 3 egg whites, 1 egg yolk ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
crack two eggs discard the yolks, crack one egg adding to the egg whites, blend, cook as preferred.
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