4 eggwhites 1 whole egg scrambled

Check out how many calories in 4 eggwhites 1 whole egg scrambled. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 144 (7% DV)
Fat: 5g (8% DV)
Carbohydrates: 2g (1% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 1 serving (1 each)
 
 
1/2  tablespoon
 
 
1  pinch
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in 4 eggwhites 1 whole egg scrambled just click on each ingredient name. Then adjust the serving size for any 4 eggwhites 1 whole egg scrambled ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
scrambled
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