A new day Portabello Mushroom Stroganoff

Check out how many calories in A new day Portabello Mushroom Stroganoff. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 313 (16% DV)
Fat: 7g (11% DV)
Carbohydrates: 44g (15% DV)
Protein: 25g (49% DV)
Description: 2 ounces of dry pasta is figured into this recipe for each person. So the calorie count for this is very reasonable. if you want it over rice or potatoes just take out the pasta calorie count
Tags: this includes 2 oz per person of dry pasta
Ingredients:  Makes 6 servings (6 cups)
1/2  tablespoon
 
1/2  cup
 
12  ounces
 
1  cup
 
1  cup
 
15  ounces
 
1-1/2  cups
 
3  tablespoons
 
 
8  fl. oz.
 

Tip: For nutritional information on all the ingredients in A new day Portabello Mushroom Stroganoff just click on each ingredient name. Then adjust the serving size for any A new day Portabello Mushroom Stroganoff ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
melt butter in a large heavy skillet over medium heat and add onion and cook
2
increase heat to med-high and add mushrooms. cook until mushrooms are limp and brown. add chicken half way through
3
remove to a bowl and set aside. in same skillet stir in broth and bring to boil reducing mixture by 1/3
4
reduce heat to low and stir back in chicken mushroom mixture
5
remove pan fro heat and stir together the sour cream and flour and blend into the mushrooms. return the skillet to low heat and cook until just thickens
6
serve over the pasta that was cooked at same time
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