Almond Chicken and Rice

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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 200 (10% DV)
Fat: 6g (9% DV)
Carbohydrates: 16g (5% DV)
Protein: 22g (43% DV)
Ingredients:  Makes 6 servings

Tip: For nutritional information on all the ingredients in Almond Chicken and Rice just click on each ingredient name. Then adjust the serving size for any Almond Chicken and Rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook chicken in 2 Tbsp. dressing in large nonstick skillet on medium heat 4 min. on each side or until evenly browned. Stir in broth, garlic powder and remaining dressing. Bring to boil. Cover; simmer 5 minutes or until chicken is done. Remove chicken. Cover to keep warm. Add broccoli to skillet; cook, uncovered, 3 minutes. Stir in rice and 3 Tbsp. nuts. Remove from heat; cover. Let stand 7 minutes. Serve chicken over rice; top with remaining nuts.
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