Anne's chicken & cabbage soup

Check out how many calories in Anne's chicken & cabbage soup. Get answers to all your nutrition facts questions at FitClick.
annehina
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filed under Soups

Soups
 
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 246 (12% DV)
Fat: 16g (24% DV)
Carbohydrates: 18g (6% DV)
Protein: 6g (12% DV)
Description: hearty & and great for cold days!!
Ingredients:  Makes 15 servings (30 cups)

Tip: For nutritional information on all the ingredients in Anne's chicken & cabbage soup just click on each ingredient name. Then adjust the serving size for any Anne's chicken & cabbage soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
-first cut all vegetable and your chicken
-in a large stock pot on med heat begin by sauteing your onion in the oil about 3-4
minutes when the onions are 1/2 cooked add the shredded cabbage and cook until it's about 1/2 cooked not soggy then add your bullium cubes and the mushrooms and cook for another 3-4 minutes until they start to get soft and mix well if you're using chicken stock wait until after the mushrooms are soft to add and set aside
- in a non stick panon med-high heat add 2 cups of water , chicken 1/2 teaspoon salt and 2 tablespoons black pepper
-cook all water out of the chicken, don't add oil and don't brown
-transfer the chicken to the stock pot and saute everything together fpr about 4-5 minute the fill the pot with water cook 1/4 of the way down and check taste for salt and pepper add as need
-serve hot!!
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