Anne's chilli

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filed under Main Dishes

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 333 (17% DV)
Fat: 20g (31% DV)
Carbohydrates: 30g (10% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 14 servings (14 cups)
3  cans
1  cup
4  pieces
2  tablespoons
3  tablespoons
1/2  teaspoon
1  tablespoon
1-1/2  tablespoons
1  tablespoon
2  pieces

Tip: For nutritional information on all the ingredients in Anne's chilli just click on each ingredient name. Then adjust the serving size for any Anne's chilli ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Fist slice your onions and fry them in a medium pan on medium heat untill they start to brown then add thegarlic and turmeric powder cook untill the garlic starts to brownand then add the diced tomatoes and cut untill the tomatoes are almost disolved (add water if you need to) watch and don't let them burn .
Then open the kidney beans and pour them into the mix (don't drain)
Then add all of the rest of the spices (red chilli, curry, corriander and bullium cubes)
let the beans cook now on Medium- low heat for about 10 min. then add 6 cups of water and boil on medium heat untill most of the water is gone. Your chilli beans aren't dry but not soupy either
Then add the jalipino pepper and lower theheat down to low and cover then pan for about 5 min. then addyour chopped cilontro on top. Cover for another 5 min and serve hot!!
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