Asian Beef/Broccoli Linguini

Check out how many calories in Asian Beef/Broccoli Linguini. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 347 (17% DV)
Fat: 12g (19% DV)
Carbohydrates: 32g (11% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 4 servings
2  tablespoons
 
2  tablespoons
 
1  teaspoon
 
1  tablespoon
 
1  teaspoon
 
3/4  lb.
 
6  cups
 
 
4  ounces
 
1/2  cup
 
1  cup
 
1/2  cup
 
1  lb.
 

Tip: For nutritional information on all the ingredients in Asian Beef/Broccoli Linguini just click on each ingredient name. Then adjust the serving size for any Asian Beef/Broccoli Linguini ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a shallow glass dish or bowl, stir together the soy sauce, Italian dressing, cornstarch, garlic and ginger. Place steak strips in the mixture to marinate for 15 minutes.
2
While the beef is marinating, combine the bouillon cubes in water in a large saucepan. Bring to a boil, and add pasta. Cook for about 8 minutes, or until al dente. Drain.
3
Heat a large skillet over medium-high heat. Remove beef from marinade with a slotted spoon, and place in the hot skillet. Discard marinade. Cook beef, stirring constantly for 2 to 3 minutes, or until mostly browned. Stir in the beef broth, mushrooms and green onions, reduce heat to medium-low, cover, and simmer for about 5 minutes. Remove lid, add broccoli, and cook until broccoli is bright green and tender but still crisp. Add drained linguine, toss, and serve.
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