BBQ Chicken Chop Chop Salad

Check out how many calories in BBQ Chicken Chop Chop Salad. Get answers to all your nutrition facts questions at FitClick.
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filed under Salads

Salads
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 333 (17% DV)
Fat: 10g (16% DV)
Carbohydrates: 34g (11% DV)
Protein: 29g (58% DV)
Ingredients:  Makes 5 servings (5 cups)
1/4  cup
 
1 
 
1/2  teaspoon
 
1 
 
1  tablespoon
 
1/4  teaspoon
 
1  tablespoon
 
16  ounces
 
2 
 
1 
 
1 
 
1 
 
1  teaspoon
 
2  cups
 
2  cups
 
1/8  cup
 
1 
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in BBQ Chicken Chop Chop Salad just click on each ingredient name. Then adjust the serving size for any BBQ Chicken Chop Chop Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Whisk together bbq sauce, garlic, mustard, lime juice, vinegar and black peppr. Whisk in olive oil and set aside.

2
Heat grill or pan to med-high heat. Lightly spray chicken, corn, peppers and zucchini with Pam and season with salt and pepper to taste. Cook chicken and veggies on grill. Abot 2 minutes per side for veggies and about 5 minutes per side for chicken. Remove and set aside.
3
In large bowl add romaine, beans and onion. Cut corn from cobs and add to bowl. Cut peppers, zcii and chicken into bite sized poeces and add to bowl. Pour bbq dressing on top and toss. Add avocado and cilatro.
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