BBQ Chicken Sandwich

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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 310 (15% DV)
Fat: 5g (8% DV)
Carbohydrates: 42g (14% DV)
Protein: 23g (46% DV)
Description: Shredded roast chicken, combined with bbq sauce, on a kaiser roll with lettuce, tomatoes, and pickles.
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in BBQ Chicken Sandwich just click on each ingredient name. Then adjust the serving size for any BBQ Chicken Sandwich ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Roast chicken if not already cooked. Remove chicken meat from bones, discarding skin and bones.
Shred meat and combine with barbecue sauce.
Mix thoroughly and place 4 ounces of meat on each roll. Top with lettuce leaf and 2 tomato slices. Serve with a pickle.
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Recipe Comments

no bread please
June 12, 2013 at 6:32pm
good stuff
October 29, 2012 at 7:35pm

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