BLACK BEAN AND CORN CHILI

Check out how many calories in BLACK BEAN AND CORN CHILI. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1-3/4 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 494 (25% DV)
Fat: 11g (17% DV)
Carbohydrates: 60g (20% DV)
Protein: 42g (83% DV)
Ingredients:  Makes 8 servings (14 cups)
2-2/5  lb.
 
3  cups
 
12  cups
 
 
56  ounces
 
12  cups
 
1/2  cup
 
1/4  cup
 
1  teaspoon
 
2  teaspoons
 
2  teaspoons
 
15  ounces
 
15  ounces
 
10  ounces
 

Tip: For nutritional information on all the ingredients in BLACK BEAN AND CORN CHILI just click on each ingredient name. Then adjust the serving size for any BLACK BEAN AND CORN CHILI ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook beef in large pot over medium heat 5 minutes or until browned, stirring occasionally. Add onions, celery, and garlic; cook until beef is no longer pink, stirring occaisionally. Remove excess drippings from pan.
Add tomatoes, green pepper, chiles, chili powder, salt, sugar, and steak sauce. Bring to a boil. Reduce heat, cover and simmer for 60 minutes.
Stir in beans and corn, bring to a boil, reduce heat and simmer 15 minutes, uncovered.
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