Bacon, Lettuce, Tomato, and Red Onion

Check out how many calories in Bacon, Lettuce, Tomato, and Red Onion. Get answers to all your nutrition facts questions at FitClick.
bigmamaw
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 192 (10% DV)
Fat: 8g (13% DV)
Carbohydrates: 19g (6% DV)
Protein: 9g (18% DV)
Description: A simple sandwich for dinner tonight.
Tags: lettuce, bacon, tomato, BLT
Ingredients:  Makes 1 serving (1 each)
2  slices
 
 
 
1  teaspoon
 
1/10 
 
1  piece
 

Tip: For nutritional information on all the ingredients in Bacon, Lettuce, Tomato, and Red Onion just click on each ingredient name. Then adjust the serving size for any Bacon, Lettuce, Tomato, and Red Onion ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
fry the bacon, slice the tomato, wash and separate a lettuce leaf, slice a red onion, toast the bread)
2
spread the mustard on one slice of bread.
3
stack the rest of the ingredients.
4
top with another slice of toast.
Find more recipes like Bacon, Lettuce, Tomato, and Red Onion. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.