Bacon Wrapped tilapia

Check out how many calories in Bacon Wrapped tilapia. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 155 (8% DV)
Fat: 7g (10% DV)
Carbohydrates: 1g (0% DV)
Protein: 24g (49% DV)
Ingredients:  Makes 2 servings (2 each)
 
8  ounces
 
1  teaspoon
 
1  pinch
 
1  teaspoon
 
4  slices
 

Tip: For nutritional information on all the ingredients in Bacon Wrapped tilapia just click on each ingredient name. Then adjust the serving size for any Bacon Wrapped tilapia ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Pre heat the broiler. Line a small baking sheet with nonstick aluminum foil. lightly mist the foil with spray.

If using 2-ounce fillets, stack them in pairs, smooth sides together, creating 2 4ounce fillets. season both sides of fillet with garlic salt and pepper. Starting at the narrower end of the fillets, wrap 2 bacon strips around the tilapia so they are covered as much as possible.

Broil until the bacon is cooked and the fish flakes easily, 5 to 6 minutes per side.
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