Baked Canadian Eggs

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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 398 (20% DV)
Fat: 21g (33% DV)
Carbohydrates: 4g (1% DV)
Protein: 47g (94% DV)
Description: Canadian bacon, topped with egg and cheddar cheese, and baked.
Tags: low carb, breakfast
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Baked Canadian Eggs just click on each ingredient name. Then adjust the serving size for any Baked Canadian Eggs ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 325°F.
2
Place Canadian bacon on bottom of lightly buttered single serving baking dish.
3
Carefully break egg into dish. Sprinkle cheese over top of raw egg.
4
Bake 12 to 15 minutes, until whites are just set and cheese is melted.
5
Sprinkle with chopped parsley before serving.
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