Baked Chicken

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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 169 (8% DV)
Fat: 2g (2% DV)
Carbohydrates: 12g (4% DV)
Protein: 27g (54% DV)
Description: baked chicken
Tags: chicken, main dish, meat
Ingredients:  Makes 4 servings
4  servings
2  cups
1/2  teaspoon
1/4  teaspoon

Tip: For nutritional information on all the ingredients in Baked Chicken just click on each ingredient name. Then adjust the serving size for any Baked Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Place everything except chicken and eggs in a ziplock bag and mix
beat the egg whites in a bowl
coat the chicken in egg white and drop them in the bag
bake at 425 degrees F for 25 minutes
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