Baked Chicken with Peppers and Mushrooms

Check out how many calories in Baked Chicken with Peppers and Mushrooms. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 307 (15% DV)
Fat: 8g (13% DV)
Carbohydrates: 6g (2% DV)
Protein: 53g (107% DV)
Ingredients:  Makes 6 servings (6 pieces)

Tip: For nutritional information on all the ingredients in Baked Chicken with Peppers and Mushrooms just click on each ingredient name. Then adjust the serving size for any Baked Chicken with Peppers and Mushrooms ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 425 degrees. Rinse chicken and if using breasts cut in half lengthwise. In a large baking dish, add chicken, garlic, salt and pepper. Mix well to coat evenly and spread in a single layer. Cover and bake for 20-25 minutes. Chicken is cooked when pale and surrounded by clear juices.
2
In the meanwhile, preheat large ceramic non-stick skillet on low-medium heat and swirl oil to coat. Add onion and saute for a few minutes, stirring occasionally. Add mushrooms and saute for a few more minutes, stirring occasionally. Add bell peppers and saute for 5 more minutes, stirring.
3
Remove chicken from the oven and turn broiler on High. Separate chicken a bit from each other and top each piece with vegetables (sprinkle around too) and top with cheese. Broil for 5 minutes or until cheese is melted. Serve hot with rice, quinoa or veggies.
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