Baked Flounder Oreganato

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Prep time: 
Cook time: None
Calories: 403 (20% DV)
Fat: 29g (45% DV)
Carbohydrates: 3g (1% DV)
Protein: 33g (66% DV)
Ingredients:  Makes 1 serving
6  ounces
1/2  cup
1  pinch
1  pinch
1  teaspoon
2  tablespoons

Tip: For nutritional information on all the ingredients in Baked Flounder Oreganato just click on each ingredient name. Then adjust the serving size for any Baked Flounder Oreganato ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Dice fennel and garlic cloves. Saute in 1 tbsp olive oil over medium heat until translucent (about 5 minutes).

Place flounder in baking dish. Drizzle with remaining olive oil. Cover filet with cooked vegetables.

Sprinkle oregano and salt on top of the fish and vegetables.

Bake at 325 degrees for 20 minutes, or until flesh is flaky.
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