Baked Pork Chops

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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 224 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 13g (4% DV)
Protein: 28g (56% DV)
Description: Breaded and baked pork chops seasoned with rosemary.
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Baked Pork Chops just click on each ingredient name. Then adjust the serving size for any Baked Pork Chops ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 400°F. Clean and dry pork chop. Remove all excess fat.
2
Place yogurt in small bowl. In second bowl, combine bread crumbs and rosemary.
3
Dip chop into yogurt then coat with bread crumb mixture.
4
Place prepared chops into shallow baking dish. Cook for 15 minutes or until meat is no longer pink.
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Recipe Comments

eating last of it tonight
 
February 11, 2013 at 4:13pm
Ummmm
 
February 10, 2013 at 5:59pm
A small piece for leftovers--yum
 
January 26, 2013 at 9:22am

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