Baked Rosemary Chicken

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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 180 (9% DV)
Fat: 4g (6% DV)
Carbohydrates: 13g (4% DV)
Protein: 23g (45% DV)
Description: Yogurt-coated chicken breast, rolled in bread crumbs, and baked.
Tags: low fat, quick
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Baked Rosemary Chicken just click on each ingredient name. Then adjust the serving size for any Baked Rosemary Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 400°F. Clean and dry chicken. Remove all excess fat.
2
Place yogurt in small bowl. In second bowl, combine bread crumbs and rosemary.
3
Dip chicken into yogurt then coat with bread crumb mixture.
4
Place prepared chicken into shallow baking dish. Cook for 15 minutes or until meat is no longer pink.
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Recipe Comments

Yummy
 
August 8, 2014 at 2:00pm
I'm making this right now! I hope it turns out well!! :)
 
March 16, 2013 at 8:18pm
i like rosemary, can't wait to try it.
 
June 9, 2012 at 10:32am

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