Baked boneless chicken with yogurt

Check out how many calories in Baked boneless chicken with yogurt. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 278 (14% DV)
Fat: 5g (8% DV)
Carbohydrates: 6g (2% DV)
Protein: 54g (108% DV)
Ingredients:  Makes 3 servings (6 each)
6  cups
 
1  cup
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1/4  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Baked boneless chicken with yogurt just click on each ingredient name. Then adjust the serving size for any Baked boneless chicken with yogurt ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Pre-heat oven to 375 degrees.
2
In a bowl, mix the chopped onion (shallots can be used as a substitute as well), parsley, yogurt and spices.
3
Salt and pepper the chicken breasts (you can also use thighs or chicken legs which I did).
4
Rub the yogurt on the chicken
5
Rub Olive oil on a baking pan and place the chicken pieces
6
Bake for 40-45 minutes or until juices run clear
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