Banana Nut Pancakes

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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 212 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 34g (11% DV)
Protein: 7g (14% DV)
Description: Bananas, honey, and walnuts mashed into pancake batter, and cooked by the spoonful on a griddle.
Tags: breakfast, walnuts
Ingredients:  Makes 6 servings (6 each)

Tip: For nutritional information on all the ingredients in Banana Nut Pancakes just click on each ingredient name. Then adjust the serving size for any Banana Nut Pancakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine flour, baking powder, baking soda, salt and chopped nuts.
2
In a smaller bowl, combine egg, honey, mashed banana and milk. Wisk together.
3
Add liquid to dry ingredients. Stir until blended.
4
Pour batter onto hot, lightly oiled griddle or electric fry pan. When bubbles appear in batter, turn over pancakes.
5
Cook until golden brown.
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