Barbecued Turkey Sandwich

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filed under Main Dishes

Barbecued Turkey Sandwich
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 220 (11% DV)
Fat: 3g (5% DV)
Carbohydrates: 28g (9% DV)
Protein: 23g (46% DV)
Tags: Southern, south
Ingredients:  Makes 6 servings
1  lb.
1/2  cup
1/2  cup
4  ounces
1/4  cup
2  teaspoons
1/2  teaspoon
1/2  teaspoon
1/2  teaspoon
2  tablespoons

Tip: For nutritional information on all the ingredients in Barbecued Turkey Sandwich just click on each ingredient name. Then adjust the serving size for any Barbecued Turkey Sandwich ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
In a large saucepan coated with cooking spray, cook the turkey, onion and green pepper over medium heat until meat is no longer pink; drain.
Stir in the tomato paste, pineapple juice, water, mustard, garlic powder, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes. Serve on toasted buns.
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