Basque Eggs with Ham, Tomato and Peppers

Check out how many calories in Basque Eggs with Ham, Tomato and Peppers. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 408 (20% DV)
Fat: 33g (50% DV)
Carbohydrates: 10g (3% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 6 servings (6 pieces)
3  tablespoons
 
1  cup
 
 
 
 
1/4  teaspoon
 
1/4  teaspoon
 
1  pinch
 
12 
 
6  tablespoons
 
1/3  cup
 
6  ounces
 

Tip: For nutritional information on all the ingredients in Basque Eggs with Ham, Tomato and Peppers just click on each ingredient name. Then adjust the serving size for any Basque Eggs with Ham, Tomato and Peppers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat oil in large heavy skillet over medium heat.
Saute onion 5 minutes, until softened, add garlic and cook 1 minute more.
Add roasted peppers, tomatoes, and cayenne.
Cover and cook 10 minutes, until vegetables are very soft, stirring occasionally.
Uncover and simmer over medium heat until sauce is thick, about 10 minutes, stirring often.
Season to taste with salt and pepper.
Mixture can be made up to 2 days ahead and reheated.
In large bowl, beat eggs until blended. In large nonstick skillet, melt butter over low heat. Add eggs and basil.
Cook, stirring constantly with rubber spatula, 12 minutes, until soft curds form and eggs are barely set. Add pepper mixture and ham; stir just until mixed.
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