Bean and bacon soup

Check out how many calories in Bean and bacon soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 112 (6% DV)
Fat: 5g (8% DV)
Carbohydrates: 12g (4% DV)
Protein: 6g (12% DV)
Description: lite bean and bacon soup
Ingredients:  Makes 8 servings (8 cups)
2/3  cup
 
5  pieces
 
1  cup
 
1/2  cup
 
1/2  cup
 
10  ounces
 
2  teaspoons
 
4  cups
 
1  ounce
 

Tip: For nutritional information on all the ingredients in Bean and bacon soup just click on each ingredient name. Then adjust the serving size for any Bean and bacon soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
soak beans over night
2
dice bacon and cook over medium heat till done, remove about half the bacon fat (simply tilt the pot and spoon some out), add garlic and onions, cook for 1 minute, add celery and carrot, cook for 2 minutes. stir often
3
add broth and beans, reduce heat to low, cover, simmer for 90 minutes or until beans are soft. stir occasionally
4
add one 10 oz. package of frozen chopped spinach, turn up heat to medium, stir occasionally, cook for about 10-15 minutes or until the spinach is completely thawed and has cooked for 5 minutes.
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