Beans and spinach

Check out how many calories in Beans and spinach. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 177 (9% DV)
Fat: 5g (7% DV)
Carbohydrates: 28g (9% DV)
Protein: 7g (15% DV)
Description: Green beans, butter beans, spinach, tin chpped tomatoes, garlic, mixed herbs, vegetable bullion.
Ingredients:  Makes 3 servings (3 bowls)
248  grams
235  grams
93  grams
400  grams
1  teaspoon
1  pinch
1  tablespoon
1  tablespoon

Tip: For nutritional information on all the ingredients in Beans and spinach just click on each ingredient name. Then adjust the serving size for any Beans and spinach ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Fry the green beans and spinach until warmed through, put the rest of the ingredients all in a pan together and heat until hot!!!
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