Beef Tips

Check out how many calories in Beef Tips. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 434 (22% DV)
Fat: 24g (37% DV)
Carbohydrates: 4g (1% DV)
Protein: 48g (95% DV)
Ingredients:  Makes 6 servings
3  tablespoons
 
2  lb.
 
1  tablespoon
 
1  tablespoon
 
1  cup
 
1/4  cup
 
1/4  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Beef Tips just click on each ingredient name. Then adjust the serving size for any Beef Tips ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Brown beef in vegetable oil with minced onion and garlic in a large skillet. Add water, soy and worchestershire sauce, and black pepper. Bring to a boil and then simmer for 1 1/2 - 2 hours.
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