Beef Vegetable Soup

Check out how many calories in Beef Vegetable Soup. Get answers to all your nutrition facts questions at FitClick.
DianaRS
Posted by
filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 173 (9% DV)
Fat: 7g (10% DV)
Carbohydrates: 12g (4% DV)
Protein: 17g (33% DV)
Description: Beef Vegetable Soup
Ingredients:  Makes 14 servings (14 cups)
1-1/2  lb.
 
1  tablespoon
 
1  cup
 
1/2  cup
 
1/2  cup
 
1-1/2  lb.
 
2-1/2  cups
 
 
4  ounces
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Beef Vegetable Soup just click on each ingredient name. Then adjust the serving size for any Beef Vegetable Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cut meat into 1 inch cubes and chop up the vegetables having it all done before you begin. I personally like a very lean sirloin roast.

Brown the meat then toss in onions browning a bit, then the rest of the veggies letting them brown some. By browning the vegetables along with the meat it makes the soup taste as if it's been cooking on the stove for hours.

Add just enough water to cover then let simmer for about an hour to an hour and half. Salt to taste and add the amount of cayenne pepper, using more or less according to how much heat you want.

Stir in the undiluted 1/2 can Campbell's Tomato Soup when vegetables are tender. Bring once again to a boil then turn off the stove.

This soup freezes very well.
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