Big Pot Vegan Chili

Check out how many calories in Big Pot Vegan Chili. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 210 (11% DV)
Fat: 3g (4% DV)
Carbohydrates: 37g (12% DV)
Protein: 11g (21% DV)
Description: Feeds two for a week plus a bit in the freezer.
Ingredients:  Makes 16 servings (16 cups)
3  cups
2  cups
8  cups
2  tablespoons
2  cups
1  cup
1/2  cup
4  tablespoons
1  tablespoon
1  tablespoon
1  teaspoon
1  teaspoon
1/4  teaspoon
1/2  teaspoon
2  cups

Tip: For nutritional information on all the ingredients in Big Pot Vegan Chili just click on each ingredient name. Then adjust the serving size for any Big Pot Vegan Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
If using dried beans, double the cooking time, Soak dried beans at least overnight before cooking, drain and rinse, then cook for 1 1/2 to 2 hours. Drain beans
Chop veggies while beans are cooking, or ahead of time. If you like really hot, add some finely chopped jalapeno peppers.
Heat olive oil (or water) in bottom of large stew pot, then toss in chopped veggies & garlic and saute/stir fry, just until onions start to turn translucent
Add Diced tomatos and tomato sauce, kidney beans, and water (to desired consistency) and bring pot to a boil
Combine remaining spices in a small bowl and add to pot, stirring in thoroughly.
Reduce to simmer and cover, 1-2 to allow spices to permeate and so you can make final adjustments. Stir every 15-20 minutes, testing spice and adjusting to taste.
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