Breakfast Burrito

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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 301 (15% DV)
Fat: 10g (16% DV)
Carbohydrates: 33g (11% DV)
Protein: 19g (37% DV)
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Breakfast Burrito just click on each ingredient name. Then adjust the serving size for any Breakfast Burrito ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat the oven to 350degrees F. Spread the tortillas over a baking sheet and set aside.
2
In a bowl, combine the eggs, egg whites, green chiles, scallion, cilantro, and a pinch of black pepper (the sausage provides enough salt). Whisk with a fork to blend.
3
Heat the butter in a medium nonstick skillet over medium heat. Add the sausage and cook, stirring until cooked through, 2-3 minutes. Turn the heat to medium-low. Put the tortillas in the oven to warm. Add the egg mixture to the pan and cook, stirring often, until the eggs are set in large curds, 1 1/2-2 minutes. Remove from the heat. Add the cheese and stir.
4
Place a warm tortilla on each of 4 plates. Spoon the eggs in a line down the center of each tortilla. Add about 1/2 tablespoon salsa. Fold in the top and botton, then roll in the sides. Serve immediately with hot sauce and top with more salsa if desired.

This recipe came from Cook Yourself Thin Faster cookbook.
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