Breakfast museli

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devilbunny
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 290 (14% DV)
Fat: 7g (11% DV)
Carbohydrates: 53g (18% DV)
Protein: 6g (12% DV)
Description: Delicious home made breakfast cereal. Vary the cereal and extras as you desire
Tags: breakfast, home made, museli
Ingredients:  Makes 20 servings (40 cups)
10  cups
 
4  tablespoons
 
4  ounces
 
1  cup
 
1/2  cup
 
2  cups
 
1  teaspoon
 
4  tablespoons
 
6  teaspoons
 

Tip: For nutritional information on all the ingredients in Breakfast museli just click on each ingredient name. Then adjust the serving size for any Breakfast museli ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat coconut oil and honey together until just melted
2
Pour over oats and add grated orange zest. Stir well.
3
Bake oats in oven until toasted light golden (10 mins or so)
4
Remove from oven and stir in all remaining ingredients
5
Leave till cool before sealing into bags or jars.
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Recipe Comments

Im having this with yogurt mixed in for breakfast this morning!
 
February 16, 2012 at 7:20am

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