Brown Rice & Black Beans

Check out how many calories in Brown Rice & Black Beans. Get answers to all your nutrition facts questions at FitClick.
zoesjudie
Posted by
filed under Side Dishes

Side Dishes
 
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 171 (9% DV)
Fat: 1g (2% DV)
Carbohydrates: 31g (10% DV)
Protein: 8g (16% DV)
Description: Side dish
Tags: Brown rice, Beans and Rice, black beans, beans & rice
Ingredients:  Makes 4 servings (4 cups)
1-1/2  cups
 
3  cups
 
1  can
 
1  teaspoon
 
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Brown Rice & Black Beans just click on each ingredient name. Then adjust the serving size for any Brown Rice & Black Beans ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Add rice, water, salt, green chilis, and onion in 4-quart saucepan. Bring to boil, Turn heat down low and cover with a lid. Simmer 25 minutes. Add black beans and return to boil. Continue simmering for 10-20 additional minutes or until all water is absorbed. Serve.
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