Bruschetta

Check out how many calories in Bruschetta. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Appetizers

Appetizers
  
Serving size: 1/4 cup
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 47 (2% DV)
Fat: 4g (5% DV)
Carbohydrates: 3g (1% DV)
Protein: 0g (1% DV)
Description: tomatoes, garlic, shallot, oil, vinegar, spices-good on slices of Italian bread or on salad-Best to use hard tomatoes like Roma, hothouse, etc.- usually the cheaper ones. Remove seeds before chopping.
Ingredients:  Makes 6 servings (1-1/2 cups)
1-1/2  cups
 
1  tablespoon
 
1  tablespoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1/4  teaspoon
 
1  tablespoon
 
1-1/2  tablespoons
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Bruschetta just click on each ingredient name. Then adjust the serving size for any Bruschetta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Chop tomatoes to about 1/4" dice. Mince and chop all herbs and the shallot, except for crushed red pepper flakes. Crush them in your palm with your thumb.
2
Put all vegetables and herbs in a bowl and add the oil and vinegar. Add salt and pepper to taste.
3 Serve on toasted sliced baguette or on salad.
Find more recipes like Bruschetta. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.