Butternut Squash Risotto

Check out how many calories in Butternut Squash Risotto. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Side Dishes

Side Dishes
Serving size: 3/4 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 326 (16% DV)
Fat: 6g (9% DV)
Carbohydrates: 59g (20% DV)
Protein: 13g (25% DV)
Description: Risotto with butternut squash
Ingredients:  Makes 4 servings (3 cups)
3  cups
1  tablespoon
1  cup
16-1/2  fl. oz.
2  cups
1  tablespoon

Tip: For nutritional information on all the ingredients in Butternut Squash Risotto just click on each ingredient name. Then adjust the serving size for any Butternut Squash Risotto ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
-Sauté squash in olive oil, medium heat, until soft (approx. 5 min.) set aside.
-Heat bone broth and water together, add sage, and set aside
-Sauté onion in olive oil, medium heat, until soft (approx. 5 min.)
-Add rice and sauté 1-2 min. until rice is coated
-Add hot broth, 1 cup at a time, stirring until broth is absorbed, about 20-25 min. It should be creamy, add more liquid as needed.
-Stir in the Squash, cover and let sit for 5 min.
(You can add Parmesan, cranberries, nuts, seeds...as desired, at this stage)
Find more recipes like Butternut Squash Risotto. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.