Cabbage Salad

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filed under Side Dishes

Side Dishes
 
Serving size: 1-1/4 cups
Recipe category: Side Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 219 (11% DV)
Fat: 11g (18% DV)
Carbohydrates: 25g (8% DV)
Protein: 7g (13% DV)
Description: AWESOMENESS
Ingredients:  Makes 4 servings (5 cups)

Tip: For nutritional information on all the ingredients in Cabbage Salad just click on each ingredient name. Then adjust the serving size for any Cabbage Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Make a day ahead to let the flavors mingle. Awesome for hot summer days!

SALAD
2 cups green cabbage, grated
1 cup red cabbage, grated
1 cup savoy cabbage, grated
1 carrot, peeled and grated
1 red pepper, thinly sliced
1/4 cup currants
2 tablespoons raw pumpkin seeds
2 tablespoons raw sunflower seeds
1 tablespoon unhulled sesame seed

DRESSING
1/3 cup soy, almond or hemp milk
1 apple, peeled and sliced
1/2 cup raw cashews or 1/4 cup raw cashew butter
1 tablespoon balsamic vinegar


Instructions:
Mix all salad ingredients together.

In a high powered blender, blend soy milk, apple, cashews and vinegar and toss with salad.
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