California Turkey Egg White Omelette

Check out how many calories in California Turkey Egg White Omelette. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 124 (6% DV)
Fat: 2g (4% DV)
Carbohydrates: 5g (2% DV)
Protein: 21g (42% DV)
Description: High on taste and goodness!
Tags: avocado egg substitute omelette, egg white omelette, egg white turkey avocado omelette
Ingredients:  Makes 1 serving (1 each)
1/2  cup
 
1  tablespoon
 
2  tablespoons
 
2  slices
 

Tip: For nutritional information on all the ingredients in California Turkey Egg White Omelette just click on each ingredient name. Then adjust the serving size for any California Turkey Egg White Omelette ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat pan over medium heat and spray with non-fat butter cooking spray
2
Add chopped turkey slices heat until warm
3
Add egg substitute; let cook as is for one minute, lifting one side of the pan scrapping the edges down as it cooks
4
Then add chopped tomato and avocado to one side of omelette flipping other side over the top. Remove from heat and cover with a lid for 1 min.
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