Carolyn's Baked Tofu

Check out how many calories in Carolyn's Baked Tofu. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 6 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 238 (12% DV)
Fat: 16g (24% DV)
Carbohydrates: 6g (2% DV)
Protein: 18g (36% DV)
Tags: vegetarian, Vegan
Ingredients:  Makes 2 servings (12 pieces)
14  ounces
1  tablespoon
1/4  cup
1  teaspoon
1  teaspoon

Tip: For nutritional information on all the ingredients in Carolyn's Baked Tofu just click on each ingredient name. Then adjust the serving size for any Carolyn's Baked Tofu ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Pour soy sauce over tofu.
Sprinkle garlic powder and pepper evenly over tofu.
Drizzle with olive oil.
Bake at 400 degrees for 20 minutes or until it is sizzling and the liquid has disappeared.

Serve over rice or on bread. It is also good cold.
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