Carolyn's Garbanzo & Smart Ground Enchiladas

Check out how many calories in Carolyn's Garbanzo & Smart Ground Enchiladas. Get answers to all your nutrition facts questions at FitClick.
CarolynDiets
Posted by
filed under Appetizers

Appetizers
 
Serving size: 1 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 211 (11% DV)
Fat: 7g (10% DV)
Carbohydrates: 31g (10% DV)
Protein: 12g (25% DV)
Tags: vegetarian, Vegan
Ingredients:  Makes 9 servings (9 each)
1-1/2  cups
 
1  cup
 
10  ounces
 
10  ounces
 
 
2-1/2  cups
 
1  tablespoon
 
1  cup
 

Tip: For nutritional information on all the ingredients in Carolyn's Garbanzo & Smart Ground Enchiladas just click on each ingredient name. Then adjust the serving size for any Carolyn's Garbanzo & Smart Ground Enchiladas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cover bottom flat glass baking dish with oil and one can of enchilada sauce.
2
Combine crumbled Smart Ground, Garbanzo beans, and chopped onions to make filling.
3
Roll up filling into tortillas, placing each one in baking dish.
4
Cover with second can of enchilada sauce and then with the frozen peppers and onions.
5
Cover pan with foil.
5
Bake for 25 minutes then remove foil and sprinkle olives over enchiladas. Bake for five more minutes.
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