Cauliflower Gobi

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marcellamiz
Posted by
filed under Side Dishes

Cauliflower Gobi
  
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 101 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 8g (3% DV)
Protein: 2g (4% DV)
Description: Cauliflower braised in Indian spice, fresh ginger, serano chile and tomatoes.
Tags: indian vegetable
Ingredients:  Makes 8 servings (4 cups)
2 
 
1/4  cup
 
2  tablespoons
 
4 
 
14-1/2  ounces
 
1/4  cup
 
2  teaspoons
 

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Directions:  
1
heat oil over medium flame
2
saute ginger, chile and mushrooms for 5 minutes
3
Add Arora Creations Organic Cauliflower Gobi spices and saute additional 2 minutes
4
Add whole can of diced tomatoes with juice and simmer for additional 3 minutes
4
Add Cauliflower (broken into small florettes) and cook covered for 20 minutes, stirring occaisionally
5
Add 1/2 cup water during cooking for extra sauce.
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