Cavatappi with Butternut Squash, Blue Cheese, and Walnuts

Check out how many calories in Cavatappi with Butternut Squash, Blue Cheese, and Walnuts. Get answers to all your nutrition facts questions at FitClick.
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filed under Desserts

Desserts
 
Serving size: 1/5 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 308 (15% DV)
Fat: 10g (15% DV)
Carbohydrates: 44g (15% DV)
Protein: 11g (22% DV)
Description: http://www.myrecipes.com/recipe/butternut-blue-cheese-cavatappi-50400000125424/
Ingredients:  Makes 6 servings (1-1/5 each)
1-1/3  lb.
 
2-1/2  teaspoons
 
1/2  teaspoon
 
1/2  teaspoon
 
 
8  ounces
 
1  cup
 
1  tablespoon
 
1  cup
 
1  teaspoon
 
 
2  ounces
 
3  tablespoons
 

Tip: For nutritional information on all the ingredients in Cavatappi with Butternut Squash, Blue Cheese, and Walnuts just click on each ingredient name. Then adjust the serving size for any Cavatappi with Butternut Squash, Blue Cheese, and Walnuts ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 425 degrees.
2
Combine squash, 1 1/2 teaspoons oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper on a jelly-roll pan coated with cooking spray. Bake at 425° for 24 minutes or until tender, stirring once.
3
Cook the pasta according to package directions, omitting salt and fat. Drain pasta; keep warm.
4
Heat a medium saucepan over medium-high heat. Add remaining 1 teaspoon oil to pan; swirl to coat. Add onion and garlic; sauté 3 minutes. Reduce heat to medium-low. Stir in 1/2 cup milk, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper. Combine remaining 1/2 cup milk, flour, and yolks in a small bowl, stirring with a whisk. Slowly add egg mixture to pan, stirring constantly with a whisk. Cook 5 minutes or until thickened, stirring frequently with a whisk.
5
Combine squash, pasta, and milk mixture in a large bowl; toss gently to coat. Sprinkle with cheese and nuts.
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