Chewy Granola Bars

Check out how many calories in Chewy Granola Bars. Get answers to all your nutrition facts questions at FitClick.
janedoes75
Posted by
filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 180 (9% DV)
Fat: 9g (15% DV)
Carbohydrates: 21g (7% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 20 servings (20 each)
1-2/3  cups
 
1/2  cup
 
1/3  cup
 
1/2  teaspoon
 
1/4  teaspoon
 
2-1/2  cups
 
6  tablespoons
 
1/4  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Chewy Granola Bars just click on each ingredient name. Then adjust the serving size for any Chewy Granola Bars ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat the oven to 350°F. Line an 8in x 8in x 2in pan in one direction with parchment paper, allowing it to go up the opposing sides. Lightly grease the parchment paper and the exposed pan, or coat with a non-stick spray.

Stir together all the dry ingredients, including the fruit and nuts. In a separate bowl, whisk together the vanilla, melted butter or oil, liquid sweeteners and water. Toss the wet ingredients with the dry (and peanut butter, if you’re using it) until the mixture is evenly crumbly. Spread in the prepared pan, pressing them in firmly to ensure they are molded to the shape of the pan. (A piece of plastic wrap can help with this, as you press down on the back of it.)

Bake the bars for 30 to 40 minutes, until they’re brown around the edges don’t be afraid to get a little color on the tops too. They’ll still seem soft and almost underbaked when you press into the center of the pan but do not worry, they’ll set completely once completely cool.

Cool the bars in their pan completely on a cooling rack. (Alternately, after about 20 minutes you can use your parchment “sling” to lift and remove the bars, and place them in their paper on the rack to cool the rest of the way. This can speed the process up.)

Once cool, a serrated knife (or bench knife) to cut the bars into squares. [Updating to note, as many had crumbling issues:] If bars seem crumbly, chill the pan of them further in the fridge for 30 minutes which will fully set the “glue”, then cut them cold. To store, wrap the bars individually in plastic or stack them in an airtight container. In humid weather, it’s best to store bars in the refrigerator. They also freeze well.
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