Chick Pea Popcorn

Check out how many calories in Chick Pea Popcorn. Get answers to all your nutrition facts questions at FitClick.
tejones320
Posted by
filed under Snacks

Snacks
  
Serving size: 1/2 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 193 (10% DV)
Fat: 11g (17% DV)
Carbohydrates: 22g (7% DV)
Protein: 6g (13% DV)
Description: Great crunchy snack to kick chip cravings!
Ingredients:  Makes 1 serving (1/2 cup)
1/2  cup
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Chick Pea Popcorn just click on each ingredient name. Then adjust the serving size for any Chick Pea Popcorn ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.) Set oven to 400
2.) Drain and rinse chick peas
3.) Mix oil, italian seasoning, garlic powder, and chick peas in bowl.
4.) Spread chick peas evenly across and baking pan and bake for 45 minutes or until desired crispness.
5.) Feel free to add any other spices! Enjoy!
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