Check out how many calories in Chicken Parm Baked Pasta. Get answers to all your nutrition facts questions at FitClick.
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Serving size: | | 1 scoop |
Recipe category: | | Main Dishes |
Prep time: | | None |
Cook time: | | None |
Difficulty: | | Easy |
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Calories: | | 427 (21% DV) |
Fat: | | 8g (13% DV) |
Carbohydrates: | | 50g (17% DV) |
Protein: | | 35g (71% DV) |
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Ingredients: Makes 6 servings (6 scoops)
28
ounces
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1
tablespoon
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6
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1/4
teaspoon
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1/8
teaspoon
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1/4
teaspoon
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2
cups
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1-1/2
cups
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12
ounces
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1
cup
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1/4
teaspoon
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1
cup
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1
lb.
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2
tablespoons
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Tip: For nutritional information on all the ingredients in Chicken Parm Baked Pasta just click on each ingredient name. Then adjust the serving size for any Chicken Parm Baked Pasta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:
Add the tomatoes to the bowl of your food processor and pulse until coarsely chopped, about 10 pulses. Set an oven-safe 12-inch skillet over medium-high heat. Add the oil, garlic, oregano, red pepper flakes, and salt and cook just until fragrant, about 1 minute. Add the chopped tomatoes, the water, 1 cup of the chicken broth, and the pasta to the pan, stirring to combine. Bring the mixture to a vigorous simmer, then cover the pan and continue simmering (you may need to reduce the heat slightly) until the pasta is tender, about 16-18 minutes. Stir the pasta frequently as it cooks.
Once tender, remove the cover and stir in 3/4 cup of the Parmesan cheese, the pepper, and the chicken. Season to taste with additional salt and pepper if necessary. If the mixture seems dry, mix in as much of the remaining 1/2 cup of chicken broth as needed to loosen it up (I didn’t add any of it). Note: if you don’t have an oven-safe skillet, transfer the mixture to a baking dish at this point.Sprinkle the top evenly with the mozzarella cheese and the remaining Parmesan cheese. Transfer the pan to the oven and bake for 5-10 minutes, or until the cheese has melted and bubbles around the edges. Garnish with the basil then serve.