Chicken Salad Sandwiches

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ndwallace
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filed under Main Dishes

Chicken Salad Sandwiches
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 156 (8% DV)
Fat: 3g (5% DV)
Carbohydrates: 12g (4% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 4 servings (4 each)
12  ounces
 
1/2  teaspoon
 
1-1/2  cups
 
3  teaspoons
 
1  gram
 
3/4  cup
 
1/2  cup
 
1  teaspoon
 
2  teaspoons
 
2  ounces
 

Tip: For nutritional information on all the ingredients in Chicken Salad Sandwiches just click on each ingredient name. Then adjust the serving size for any Chicken Salad Sandwiches ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Combine first 5 ingredients in a large saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until chicken is tender. Drain; remove chicken, and cool. Discard liquid.

Remove meat from bones; coarsely chop chicken. Combine chicken, grapes, and pecans in a bowl. Stir mayonnaise, yogurt, mustard, and seasoning into chicken mixture. Cover and chill.

Place lettuce on each of 4 bread slices; top each with 3/4 cup chicken salad and remaining bread slice.
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