Chicken Saltimbocca

Check out how many calories in Chicken Saltimbocca. Get answers to all your nutrition facts questions at FitClick.
gr8escape
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 248 (12% DV)
Fat: 8g (13% DV)
Carbohydrates: 4g (1% DV)
Protein: 37g (74% DV)
Description: Lemony Sage and Chicken from Cooking Light Jan, 2011
Ingredients:  Makes 4 servings (4 each)
16  ounces
 
1/8  teaspoon
 
12 
 
2  ounces
 
4  teaspoons
 
1/3  cup
 
1/4  cup
 
1/2  teaspoon
 
1  piece
 

Tip: For nutritional information on all the ingredients in Chicken Saltimbocca just click on each ingredient name. Then adjust the serving size for any Chicken Saltimbocca ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Sprinkle chicken with salt, place three sage leaves on each breast and wrap 2 procsciutto slices around each breast securing the leaves in place.

Heat skillet over med heat, add 1 tea oil to pan. Cook chicken 2 min on each side till done. Remove chicken and keep warm.

Combine broth, lemon juice and cornstarch in a small bowl. Stir with a whisk until smooth. Add to pan with remaining oil and bing to a boil, stirring constantly with a whisk. Spoon sauce over chicken and serve with lemon wedges.
Find more recipes like Chicken Saltimbocca. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.