Chicken and Broccoli Fetta Alfredo

Check out how many calories in Chicken and Broccoli Fetta Alfredo. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 462 (23% DV)
Fat: 20g (30% DV)
Carbohydrates: 46g (15% DV)
Protein: 22g (44% DV)
Description: Boneless skinless chicken breast pan fried in olive oil with garlic salt and pepper served with steamed broccoli crowns on top of fettuccine noodles and covered with Alfredo sauce.
Tags: chicken breast broccoli alfredo
Ingredients:  Makes 4 servings (4 cups)
4  ounces
 
8  ounces
 
1-1/2  ounces
 
1/4  cup
 
1/2  cup
 
1/2  cup
 
2  tablespoons
 
 
1/2  teaspoon
 
1  dash
 

Tip: For nutritional information on all the ingredients in Chicken and Broccoli Fetta Alfredo just click on each ingredient name. Then adjust the serving size for any Chicken and Broccoli Fetta Alfredo ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
- Cook fettuccine as directed on package.
- While fettuccine is cooking, cook chicken and make Alfredo Sauce.
-Drain fettuccine. Pour chicken, broccoli, and sauce over fettuccine; toss until fettuccine is well coated. Sprinkle with parsley for garnish if you like.
1)Add olive oil and garlic to regular size pan on med. heat. Lightly brown garlic then add chicken breast (cleaned of fat and cut into small cubes). Stirring occasionally until chicken cubes are fully cooked and all juices run clear.
2) While chicken is cooking, place frozen broccoli steamers into microwave and steam as directed. (if you do not have steamer bag, place frozen broccoli in a microwavable container with lid and 1 tsp of water, microwave for 5 minutes).
3) In a 10in sauce pan, heat butter and evaporated milk over medium heat, stirring frequently, until butter is melted and mixture starts to bubble. Reduce heat to low, simmer 6 minutes, stirring frequently, until slightly thickened. Remove from heat; stir in Parmesan cheese, salt, pepper.
Find more recipes like Chicken and Broccoli Fetta Alfredo. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.