Chicken and Pea Pods

Check out how many calories in Chicken and Pea Pods. Get answers to all your nutrition facts questions at FitClick.
lilyfern1
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 173 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 9g (3% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 6 servings (6 cups)
1  cup
 
3  tablespoons
 
1  tablespoon
 
1  tablespoon
 
2  tablespoons
 
 
 
1-1/2  cups
 
16  ounces
 
3  cups
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Chicken and Pea Pods just click on each ingredient name. Then adjust the serving size for any Chicken and Pea Pods ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.

Heat oil in a large skillet or wok.
Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes.
Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
Stir snow peas into the pan and cook until tender, 3 to 5 minutes.
Transfer to a platter and sprinkle with sesame seeds before serving.
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