Cinnamon Swirl Muffins

3/4  cup		whole wheat flour
1  teaspoon		baking powder
1/2  teaspoon		baking soda
1/4  teaspoon		salt
1/4  teaspoon		nutmeg
1		small mashed ripe banana
1/2  cup		skim milk
1/2  teaspoon		vanilla extract
1/4  cup		agave nectar
1  tablespoon		white sugar
1  teaspoon		cinnamon
1/4  cup		Ground Linseeds

Tip: For nutritional information on all the ingredients in Cinnamon Swirl Muffins just click on each ingredient name. Then adjust the serving size for any Cinnamon Swirl Muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Preheat oven to 350.
In a large bowl combine mashed banana, skim milk, vanilla, and splenda. Mix that together. In a separate bowl combine dry ingredients; flour, baking powder, baking soda, salt, nutmeg, and cinnamon. Add dry ingredients to the wet and combine. In another small bowl combine white sugar and cinnamon.
Spray your muffin tins or line tins with muffin liners. Put a large spoon full of batter into each tin. Sprinkle generously with cinnamon sugar mixture. Cover with another spoon full of batter and sprinkle generously with cinnamon sugar mixture. You can swirl each muffin with a toothpick to create swirls in the batter if you like. Bake in oven for 17 minutes or until a toothpick comes out clean. Enjoy!

I loved these muffins because they are dense and delicious. They have a sweet crisp outer shell, and are soft and moist inside. I ate mine with a little spray butter and it was YUMMY! Oh, and my kitchen smelled heavenly!