Clean Eating Whole Wheat Tortillas

Check out how many calories in Clean Eating Whole Wheat Tortillas. Get answers to all your nutrition facts questions at FitClick.
jconnell
Posted by
filed under Breads

Breads
 
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 170 (9% DV)
Fat: 6g (10% DV)
Carbohydrates: 26g (9% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 10 servings (10 each)
3  cups
 
1  cup
 
1  tablespoon
 
1/4  cup
 
1/4  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Clean Eating Whole Wheat Tortillas just click on each ingredient name. Then adjust the serving size for any Clean Eating Whole Wheat Tortillas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.Combine flour, water, melted coconut oil or butter and 1 Tbsp of apple cider vinegar. Cover and allow to soak at room temperature for 12-24 hours.


2.After soaking, add baking powder and salt to soaked flour mixture, kneading in the flour until the dough is workable but not too stiff.


3.Shape into 8 – 10 balls and let stand 10 more minutes.


4.Roll to form a 10 inch circle or use a tortilla press.


5.Bake on a lightly greased griddle till done (not browned). Toast for about 20-30 sec. per side.
Find more recipes like Clean Eating Whole Wheat Tortillas. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.