Coconut Cream Lara Bars

Check out how many calories in Coconut Cream Lara Bars. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Snacks

Snacks
  
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 105 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 9g (3% DV)
Protein: 2g (4% DV)
Tags: snacks, gluten free
Ingredients:  Makes 16 servings (16 pieces)
15  pieces
 
1/2  cup
 
1/2  cup
 
3/4  cup
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Coconut Cream Lara Bars just click on each ingredient name. Then adjust the serving size for any Coconut Cream Lara Bars ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mix almonds, cashews, and coconut in food processor until fine.
2
Add dates, coconut oil, and water and process until dough forms.
3
Press into a parchment lined 8x8 pan. Refridgerate for 1 hr. Cut and wrap bars.
Find more recipes like Coconut Cream Lara Bars. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.