Colcannon

5  lb.		red potatoes, peeled and cubed
1  lb.		head of savoy cabbage, finely shredded
1/4  cup		2% milk
2  tablespoons		butter
1  cup		green onions sliced
2  cups		diced ham

Tip: For nutritional information on all the ingredients in Colcannon just click on each ingredient name. Then adjust the serving size for any Colcannon ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

In a large pot, place shredded cabbage. Fill pot with water until just covering cabbage. Place pot on stove and bring to boil. Boil cabbage 10 mins or until just tender. Drain throughly.

In same large pot, place peeled and cubed potatoes and cover with water. Cook 20 mins or until tender. Drain and mash using either a masher or ricer. Combine 1/4 cup of milk and butter and heat until butter is melted. Add to mashed potatoes.

Combine, cooked cabbage, potatoes and ham. Heat through.

To serve, place in a bowl, and top with green onion.