Crab Salad over Lettuce

Check out how many calories in Crab Salad over Lettuce. Get answers to all your nutrition facts questions at FitClick.
FitClick
Posted by
filed under Salads

Salads
 
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 208 (10% DV)
Fat: 8g (12% DV)
Carbohydrates: 20g (7% DV)
Protein: 13g (27% DV)
Description: Crab meat salad over lettuce with chives.
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 1 serving (1 each)
3  ounces
 
1  cup
 
1/2  tablespoon
 
2  tablespoons
 
1  teaspoon
 
1/2  tablespoon
 
1  tablespoon
 
3/4  tablespoon
 
1  tablespoon
 
1/2  tablespoon
 

Tip: For nutritional information on all the ingredients in Crab Salad over Lettuce just click on each ingredient name. Then adjust the serving size for any Crab Salad over Lettuce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine mayo, sour cream, milk, chili sauce, green onions, red peppers and lemon juice. Whisk together to make dressing.
2
Add 1 cup lettuce per serving bowl.
3
Mix dressing with crab meat chunks.
4
Add crab mixture to lettuce and sprinkle with chives.
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Recipe Comments

I prefer fresh crab, not imitation.
 
June 13, 2015 at 5:14pm
Not a fan of the crab.
 
December 27, 2014 at 8:35pm
Delicious, thanks!
 
September 2, 2011 at 10:23pm

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